Everything You Should Know About Alpha Lipoic Acid

What is Alpha Lipoic Acid? The body produces many fatty acids or lipids. Alpha lipoic acid (ALA) is produced in all cells, and its primary function is to help metabolize glucose from everything we ingest. ALA also behaves as an antioxidant, protecting cells from potential damage by free radicals, which has been linked to many diseases. ALA is a unique antioxidant in that it is both water and fat soluble, which increases its effectiveness throughout the entire body. ALA also helps the body recycle Read more [...]

Read More

Alpha Lipoic Acid and Weight Loss

Several supplements that may help in weight loss are under research worldwide to help treat overweight and obese people. Alpha Lipoic Acid is consider to be one of the best supplement for weight loss. What is Alpha Lipoic acid? Alpha Lipoic acid, being an antioxidant, scavenges free radicals which are to blame for retardation of our body cells as well as tissues. Further it adds to the level of vitamin E and C inside ones body and they’re also acknowledged as competent scavengers of free radicals. Read more [...]

Read More

Best roman chair exercise equipment reviews

The Roman chair may sound like an ancient torture device, but it is actually a type of exercise equipment. This low-tech machine is used for sit-ups, back hyperextension exercises and side-bends. Performing these exercises on a Roman chair helps you increase your range of motion. The increased range is a source of controversy amongst fitness experts. Types of Roman Chairs There are two types of Roman chairs. The most common consists of a wide pad to sit on, and a set of padded rollers to secure Read more [...]

Read More

Things you should know before taking iodine to lose weight

Iodine is one of the many essential trace minerals needed for normal body function. It plays a large role in how the thyroid and parathyroid glands function and how they produce the hormones that significantly impact the body's metabolism and overall health. Individuals with insufficient quantities of iodine in their diet can experience exhaustion and weight gain. This has lead to the theory among dieters that they may be suffering from low iodine levels and that iodine supplements may help them Read more [...]

Read More

How and where to Buy a Menstrual Cup

As an environment-friendly alternative,menstrual Cup is now more and more popular among women as it is easy to use and more safe without causing plumbing problems. A menstrual cup can help you save your pipes, your money and the Earth. Here we tell you how and where to buy a good menstrual cup in detail. There are more than 10 menstrual cup brand on the market now, so we suggest you to go to some review site or visit manufacturer's websites to compare menstrual cups functions first. You can pick Read more [...]

Read More

What Is a Menstrual Cup?

What Is a Menstrual Cup? Maybe you do not know this new way of life for women, but you have to know that the menstrual cup is becoming more and more popular, and it is an alternative method of hygiene during the female menstrual cycle. A menstrual cup is worn inside the vagina during menstruation to collect menstrual flow. Below we make detail introduction for your reference. The history of Menstrual Cup. Although menstrual cup is not very popular in the past years, it already have a long history. Read more [...]

Read More

How to use Kava Kava for Depression treatment

Depression affects almost 18 million Americans every year. Kava kava, is a plant that can be used for relief of depression. So now kava have been recommended by natural health practitioners and patients although there is not enough evidence to support its use for depression treatment. Kava kava have been used for thousands of years. The roots of the kava plant are crushed and mixed with cool water, just drink the mixture and you can benefit from it. Now you can also find kava kava in capsule and Read more [...]

Read More

What is the Benefits of Saw Palmetto for Acne

Acne is a common skin condition that affects men and women of all ages. The typical symptoms of acne include blackheads, whiteheads and inflamed growths. Saw palmetto is consider to be a herb that can control and reduce acne symptoms. Here we explain the benefits of Saw Palmetto for Acne for your reference. What is the Active Compounds? The Active Compounds in saw palmetto are a combination of flavonoids, plant sterols and fatty acids. The high concentration of polysaccharides work in your body Read more [...]

Read More

Health benefits and Side effects of Tribulus Terrestris Supplement

Tribulus terrestris is also called puncture vine, yellow vine, and goat head. It is a common dietary supplement products which help to increasetestosterone levels and thereby helping to build muscle and improve sexual performance. Here we introduce the health benefits and side effects of Tribulus Terrestris in detail. Health benefits of Tribulus Terrestris First of all, Tribulus Terrestris help to increase Testoserone Levels. As we know, Tribulus terrestris extract contains steroid saponins Read more [...]

Read More

What are the benefits of Yohimbe?

The yohimbe tree is a tall evergreen native to Nigeria, Cameroon, Gabon and the Congo. Yohimbe bark extract contains the active chemical yohimbine. Yohimbe promotes sexual health, works as an antioxidant and may help recovery from anxiety disorders. Here we tell you What are the benefits of Yohimbe in detail. First of all, Yohimbe works well for sexual improvement. Yohimbe is an aphrodisiac for men and women and fights impotence. In a study entitled Yohimbine in the Treatment of Orgasmic Dysfunction, Read more [...]

Read More