Cinnamon is an ordinary condiment in our life. More that that, it is also reported that cooking with cinnamon can prevent 4 kinds of disease.
- First of all, Cinnamon Improves Brain Function. It is reported that the smell of cinnamon’s aroma can accelerate the visual motor reaction, improve the attention and cognitive ability. Taking the cinnamon can significantly improve brain function. In the United States Department of Agriculture, Agricultural Research Service Center scientists have found that cinnamon extract can prevent brain injury and stroke after cerebral edema.
- Secondly, Cinnamon is helpful for heart protection. A recent study indicates that rich in cinnamon diet can help to inhibit the negative effects of high-fat foods. The triglyceride level of the participants who always ate the cinnamon was decreased by 30%. Cinnamon also helps prevent blood vessels and reduce the risk of heart disease.
- Cinnamon also helps to regulate Blood Sugar. Recent study found that cinnamon is rich in antioxidants that help regulate blood sugar and reduce the risk of diabetes and heart disease.
- Finally, Cinnamon prevent Parkinson’s Disease according to animal study. Cinnamon powder plays a positive role in the experimental mice with Parkinson disease, such as protect neurons, make the neurotransmitter levels normalized and improve the body’s motor function.