Things you should know before taking iodine to lose weight

Iodine is one of the many essential trace minerals needed for normal body function. It plays a large role in how the thyroid and parathyroid glands function and how they produce the hormones that significantly impact the body's metabolism and overall health. Individuals with insufficient quantities of iodine in their diet can experience exhaustion and weight gain. This has lead to the theory among dieters that they may be suffering from low iodine levels and that iodine supplements may help them Read more [...]

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