What is the Benefits of Saw Palmetto for Acne

Acne is a common skin condition that affects men and women of all ages. The typical symptoms of acne include blackheads, whiteheads and inflamed growths. Saw palmetto is consider to be a herb that can control and reduce acne symptoms. Here we explain the benefits of Saw Palmetto for Acne for your reference.

What is the Active Compounds?

The Active Compounds in saw palmetto are a combination of flavonoids, plant sterols and fatty acids. The high concentration of polysaccharides work in your body as an anti-inflammatory agent and an immune system booster. It is believed that saw palmetto directly alters testosterone levels in your body by inhibiting the conversion of testosterone into dihydrotestosterone.

How it works?

It is widely accepted that saw palmetto may help hinder the development of hormone-driven acne in both men and women. As testosterone is converted to DHT, the shift in hormones can cause enlarged prostate and baldness in males and acne in each men and women. Mainly because this conversion process can bring about an overproduction of sebum inside the oil glands, which causes pimples and inflammation, hindering the conversion may possibly assistance lessen the severity of acne breakouts.

What is the Recommended Dosage

There is no official guide about the dosage of saw palmetto to treat acne. We suggest you to talk with your doctor regarding dosage recommendations.It is suggested that 160 milligrams twice a day may be effective for treating BPH and testosterone conversion by many doctors. In order to have the best effects, make sure the saw palmetto supplement you take contains 85 to 95 percent fatty acids and plant sterols.

Saw palmetto is generally considered safe for healthy adults, but there is also some potential side effects including mild stomach irritation and headache as saw palmetto affects hormone levels. Just talk with doctor before taking that for treatment of acne.